Category: Recipes
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There’s your protein shake!
Did you know that if you mix chickpeas and rice milk together you have a complete protein? No more having to resort to processed protein powders with their potential for serious damage to your liver and kidneys. Thanks to one of those quirky bits of science, if you mix the humble chickpea with rice you…
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Mike’s Tomato Marinade
This marinade mix is absolutely beautiful and can be used with any proteins, or on a sandwich.
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Mollys Magic Mix
This was included in an earlier post in the Medicine Chest but to make it easier to find we are now including it as a separate post in the Recipes category. This is a recipe that I get most of my patients to make and use at the first sign of a cold or flu.…
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Oregano Paste
Here is a healthy winter drizzle! Oregano (Origanum vulgare) is a really prized herb that I have growing in my garden. It is very easy to grow and is a perennial, so you have access to it all year. Great on pizza and in any italian dishes. It has powerful anti-bacterial, anti-fungal and anti-parasitic properties…
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Molly’s 1 minute cake
A cake in 1 minute? Really? Feel like a piece of cake, but don’t have the time to make one? Here is a recipe that can cure that time problem, and give you a yummy cake to eat. This little cake is cooked in a microwave.! I know, a microwave! I don’t often use a microwave,…