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Simple Tips for Natural Living
Holistic lifestyle advice for families looking to eat wholesome foods, and live more sustainably.
LATEST POSTS
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There’s your protein shake!
Did you know that if you mix chickpeas and rice milk together you have a complete protein? No more having to resort to processed protein powders with their potential for serious damage to your liver and kidneys. Thanks to one of those quirky bits of science, if you mix the humble chickpea with rice you…
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Mike’s Tomato Marinade
This marinade mix is absolutely beautiful and can be used with any proteins, or on a sandwich.
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Germs on the loose!
This week in my clinic I have seen so many patients that are so ill with coughs and flu symptoms, that I thought it timely, despite winter being officially over, to revisit the natural remedies that are effective in healing this current outbreak. Whooping cough, influenza A, the common cold, all three winter woes are…
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Opening hours
From the 30th August 2016, Molly will be available for appointments during the following hours: Monday to Friday 9am to 5pm Saturdays 9am to 3pm Molly may, at her discretion, agree to appointments outside of these hours but would appreciate your cooperation in trying to fit appointments within these hours wherever possible. Please note that…
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Cayenne, A Herb To Love
One of my favourite herbs is Cayenne Chilli Pepper. We mostly know it as a spice but it is also considered as a powerful healing herbal remedy. We always have a bush growing in the garden, and as nature will always provide, it is a prolific fruiter. We literally get hundreds of chilli’s off one…
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Treat your TOOTSIES well
Remember those things down there that are attached to your legs? Right! Your FEET. Neglected and forgotten most of the time, yet there they remain, faithful and ever-ready, still there and performing a very important job. Holding you up and giving you a point of balance amongst other functions. So let’s love our feet and…
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Molly Knight 