Our ever humble cabbage! There they are in the vegetable shop, always available and cheap to buy. Did you know there are amazing health benefits to be gained by eating the humble cabbage? In fact that little round cabbage can work miracles in the human body!
Cabbage has long been known for it’s health benefits. In fact, it is probably only the last 50 years or so that we seem to have forgotten about how miraculous some of our foods are in their ability to heal our bodies. Too many medications flaunted at us by the media, too many distractions from the truth of the human body and how our foods can heal us. Let’s get back to basics and take control of our health, learn how to use foods, herbs and spices to heal our body.