Making a nourishing and healing cup of tea is easy.
- The ratio per person is 1 teaspoon of herb/tea to 1 cup of boiling water.
- Add the required herbs/tea and boiling water to a pot.
- For single serves we suggest a tea infuser. These are readily available in most supermarkets or kitchen supply shops.
- Let the brew steep for 7 to 10 minutes, remove or strain herbs/tea and serve.